Heavy Laden
Feeling a load get heavier, then shared, sets up the Savior’s invitation to take His yoke.
- Invite a volunteer to stand and hold both arms straight out, palms up. Stack books on their hands one at a time. Say: “Tell us when it gets heavy.”
- Name each book as you add it: “A hard test… a friend who was mean… missing Grandpa… a mistake you can’t stop thinking about.”
- When their arms start to shake, ask a second volunteer to stand beside them and hold up the bottom of the stack. Ask: “Better?”
- SAY“Jesus said, ‘Come unto me, all ye that labour and are heavy laden.’ Today we’ll find out how He helps carry the load.” Take the books back.
Class screen: 📚 How long can you hold the load alone?
No supplies? Do this instead
Instead of: 4–6 heavy books (hymnbooks, scriptures or dictionaries)
- Invite everyone to stand and hold both arms straight out at shoulder height. Say: “I’m going to add invisible bricks. Keep your arms up.”
- Name each brick as you add it: “A hard test… a friend who was mean… missing Grandpa… a mistake you can’t stop thinking about.” Keep going for about 45 seconds; arms really do get tired.
- Have partners step in and hold up each other’s elbows. Ask: “Better?”
- SAY“Jesus said, ‘Come unto me, all ye that labour and are heavy laden.’ Today we’ll find out how He helps carry the load.”
Class screen: 🧱 Arms out! How long can you hold the invisible bricks?