Seek Me, and Live

Personal daily study · 10–20 minutes a day

  • Week 48
  • 📅 Nov 23–29, 2026
  • 📖 Amos; Obadiah; Jonah
Start with Monday
🧭 This week

Three prophets, three very different voices. Amos, a herdsman called from his flock, tells a prosperous, comfortable nation that religious feasts mean nothing while the poor are sold for a pair of shoes, and he pleads, “Seek ye me, and ye shall live.” Obadiah warns proud Edom and promises saviors on mount Zion. Jonah runs from a call, is swallowed and spared, preaches to his enemies, and then sulks when God forgives them. Together they ask whether we are seeking the Lord Himself, or only the comfort of being on His side. This Thanksgiving week, read looking for His patience with people who run, including you.

Key verse

Amos 5:4 ↗
“For thus saith the LORD unto the house of Israel, Seek ye me, and ye shall live”
In plain words: The Lord’s invitation is personal and simple: seek Him, not just religious routine, and you will find real life.

Day by day

Monday to Saturday read the week’s block a piece at a time; Sunday looks back over the week. Tap a reference to open it in Gospel Library.

Monday · 15 min

A Herdsman Called

Read todayAmos 1–3

Amos preached in the northern kingdom during the long, prosperous reign of Jeroboam II (Amos 1:1). He begins with a clever sequence: judgment on Damascus, Gaza, Tyre, Edom, Ammon and Moab, one neighbor after another, while his listeners presumably nod along. Then he turns on Judah, and finally on Israel itself (2:6). The charges are not about idols first. They are about people: selling the righteous for silver and the poor for a pair of shoes, pushing the meek aside. In chapter 3 Amos asks a string of cause-and-effect questions, including “Can two walk together, except they be agreed?” (3:3), and then states a principle Latter-day Saints treasure: the Lord reveals His secret to His servants the prophets (3:7). He does not leave His people to guess.

🤔 Ponder
  • Why might it be easier to agree with a prophet about other people’s sins than about my own?
  • Amos 3:3 asks whether two can walk together without agreeing. Where am I trying to walk with the Lord while quietly disagreeing with Him?
  • How has prophetic counsel protected me from something I couldn’t see coming?

🔗 Cross-references

✍️ Journal

Write about a time you followed prophetic counsel before you understood why. What did you learn later?

✨ Try this todayRead or listen to one talk from the most recent general conference today, looking for one thing the Lord is asking of you personally.
Tuesday · 15 min

Yet Have Ye Not Returned

Read todayAmos 4–5

Chapter 4 has a haunting refrain. The Lord lists the hardships He allowed (hunger, drought, blight, plague) and after each one comes the same line: “yet have ye not returned unto me, saith the LORD” (4:6, 8, 9, 10, 11). The hardships were meant to turn them homeward, and they didn’t. Chapter 5 answers with the invitation of the week: “Seek ye me, and ye shall live” (5:4), repeated in 5:6 and 5:14. Then comes one of the sharpest passages in the prophets. The Lord says He despises their feast days and will not listen to their songs (5:21–23). What He wants instead is “let judgment run down as waters, and righteousness as a mighty stream” (5:24). Worship that never touches how we treat people is not what He is asking for.

🤔 Ponder
  • Looking back on a hard season, did it turn me toward the Lord or away from Him? What made the difference?
  • What might the Lord say about my worship if He looked only at how I treated people this week?
  • What does it mean to seek the Lord Himself, and not only His blessings?

🔗 Cross-references

  • Helaman 12:3 ↗Mormon observes that people often forget the Lord until He chastens them.
  • Isaiah 1:11–17 ↗Isaiah, a near contemporary, makes the same point: stop the empty offerings, learn to do well, relieve the oppressed.
  • Matthew 23:23 ↗Jesus calls judgment, mercy and faith “the weightier matters of the law.”
✍️ Journal

Write what “seek ye me” would look like in your actual schedule tomorrow, hour by hour if that helps.

✨ Try this todayDo one act of fairness or kindness today that no one will see, as part of your worship.
Wednesday · 15 min

A Famine of Hearing

Read todayAmos 6–9

Amos warns those “at ease in Zion” (6:1), lounging on ivory beds (6:4). He sees the Lord holding a plumb line against a wall (7:7–8): the standard does not bend. When the priest of Bethel tells Amos to go home and prophesy somewhere else, Amos answers that the Lord took him from following the flock (7:12–15). Then he warns of a famine “not a famine of bread, nor a thirst for water, but of hearing the words of the LORD” (8:11). People would run “to and fro” seeking the word and not find it (8:12). Latter-day Saints see that famine in the centuries of apostasy after the Apostles died. Yet Amos ends with hope: the Lord will sift Israel among the nations without losing the least grain (9:9), and raise up the fallen tabernacle of David (9:11).

🤔 Ponder
  • Where might I be “at ease in Zion,” comfortable in a way that has made me careless?
  • What would I miss most if the word of the Lord became scarce in my life?
  • Amos 9:9 promises that not the least grain will be lost. Who in my family could use that promise right now?

🔗 Cross-references

✍️ Journal

Write about a time when you were spiritually hungry and the Lord fed you with His word.

✨ Try this todaySpend five unhurried minutes today with a verse you’d like to know by heart, and try saying it without looking.
Thursday · 10 min

Saviours on Mount Zion

Read todayObadiah 1

Obadiah is the shortest book in the Old Testament, twenty-one verses aimed at Edom, the nation descended from Esau (Genesis 25:30). Edom lived in rugged high country and felt untouchable: “The pride of thine heart hath deceived thee, thou that dwellest in the clefts of the rock” (Obadiah 1:3). Their sin was not only pride but indifference. When strangers carried Jerusalem away, Edom “stood on the other side” (1:11) and even rejoiced. Then the book ends with a surprising promise: “saviours shall come up on mount Zion” (1:21). Joseph Smith taught that Latter-day Saints fulfill this as they do temple work for their ancestors. The opposite of Edom’s standing aloof is stepping in for someone who cannot help themselves.

🤔 Ponder
  • When have I “stood on the other side” while someone else was struggling?
  • What false security, like Edom’s cliffs, am I tempted to trust?
  • Who among my own ancestors might be waiting for someone to step in for them?

🔗 Cross-references

✍️ Journal

Write the name of one ancestor you know a little about, and one thing you would like to learn about them.

✨ Try this todayOpen FamilySearch or ask an older relative today about one ancestor, and see whether any ordinance work is still needed.
Friday · 15 min

From the Presence of the Lord

Read todayJonah 1–2

Notice how often Jonah goes down. He goes down to Joppa, down into the ship, down into its sides to sleep (1:3, 5), and finally down to “the bottoms of the mountains” (2:6). Running from the Lord is a steady descent. Three times the text says he was fleeing “from the presence of the LORD” (1:3, 10), yet the Lord is present in the storm, in the lots, in the fish and in the sea. Meanwhile the pagan sailors pray, try to save Jonah’s life, and end up offering sacrifices to the Lord (1:13–16). Jonah’s prayer from the fish sounds like a psalm: “When my soul fainted within me I remembered the LORD” (2:7). He promises thanks before any rescue (2:9). Jesus later used Jonah’s three days as the sign of His own burial and Resurrection (Matthew 12:40).

🤔 Ponder
  • What has my own “going down” looked like when I have avoided something the Lord asked?
  • Why do you think the sailors, who didn’t know the Lord, behave more mercifully in chapter 1 than Jonah does?
  • What would it mean for me to give thanks now, before my situation changes?

🔗 Cross-references

  • Psalm 139:7–10 ↗David asks where he could flee from the Lord’s presence and concludes that there is nowhere.
  • Matthew 12:40 ↗Jesus names Jonah’s three days and nights as the sign of His own death and Resurrection.
✍️ Journal

Write about a time you remembered the Lord only when your “soul fainted.” How did He respond?

✨ Try this todayBefore you ask for anything in prayer today, spend the first part of the prayer only giving thanks.
Saturday · 20 min

Doest Thou Well to Be Angry?

Read todayJonah 3–4

“The word of the LORD came unto Jonah the second time” (3:1). This time he goes, and Nineveh repents from the king down to the livestock (3:5–8). God sees their works and spares them (3:10). Then Jonah is angry, and admits why he ran: “I knew that thou art a gracious God, and merciful, slow to anger, and of great kindness” (4:2), almost word for word what the Lord proclaimed about Himself to Moses (Exodus 34:6). Jonah wanted that mercy for himself, not for Assyria. The Lord answers with questions, not rebukes: “Doest thou well to be angry?” (4:4, 9). He grows a plant and takes it away to show Jonah his heart. The book ends on His question about a city of more than 120,000 people (4:11), with no answer from Jonah. That answer is ours to give.

🤔 Ponder
  • Whose second chance would be hardest for me to celebrate?
  • What “gourd” do I grieve over more than I grieve over people?
  • How would I answer the Lord’s last question in Jonah 4:11?

🔗 Cross-references

  • Exodus 34:6 ↗The Lord’s own description of Himself to Moses, which Jonah quotes back to Him.
  • Luke 15:28–32 ↗The older brother refuses to join the feast for the prodigal; the father pleads with him, as the Lord pleads with Jonah.
  • Matthew 12:41 ↗Jesus holds up the repentance of Nineveh as an example to His own generation.
✍️ Journal

Write a letter, just for you, answering the Lord’s question “Doest thou well to be angry?” about something you are holding on to.

✨ Try this todayPray today, by name, for someone whose success or second chance you have resented, and ask to feel the Lord’s love for them.
Sunday · 15 min

Seek Good, and Live

Read todayAmos 5:4–15

Come back to the key passage and let it frame the whole week. Three times the Lord says some form of “seek … and live” (Amos 5:4, 6, 14). Seeking, in Amos, is not a feeling. It means hating evil, loving good and establishing justice “in the gate,” where the town settled its disputes (5:15). Verse 8 reminds us whom we are seeking: the One who made “the seven stars and Orion” and turns “the shadow of death into the morning.” Then verse 15 ends with a gentle possibility: “it may be that the LORD God of hosts will be gracious.” Jonah proved that He is. As you take the sacrament today, you are renewing a promise to seek Him, and He renews His promise to be found.

🤔 Ponder
  • Which prophet this week, Amos, Obadiah or Jonah, spoke most directly to me? Why?
  • What would it look like to establish judgment “in the gate” of my own home or workplace?
  • How is the sacrament an act of seeking the Lord, and not only remembering Him?

🔗 Cross-references

✍️ Journal

Look back over the week and write the one truth from these prophets you most want to carry into the Christmas season.

✨ Try this todayShare the story of Jonah’s last chapter with someone this week and ask how they would answer the Lord’s question.

From general conference

“Because we all depend on the mercy of God, how can we deny to others any measure of the grace we so desperately desire for ourselves?”

— President Dieter F. Uchtdorf, “The Merciful Obtain Mercy,” April 2012

Read on Saturday after Jonah 4, or on Sunday as you review the week.

Read the talk ↗

Sources

Scripture quotations are from the King James Version, the Bible used by The Church of Jesus Christ of Latter-day Saints. Start with the scriptures and the official Come, Follow Me manual; these notes are here to help you study.

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