Known Before I Was Born

Personal daily study · 10–20 minutes a day

  • Week 43
  • 📅 Oct 19–25, 2026
  • 📖 Jeremiah 1–3; 7; 16–18; 20
Start with Monday
🧭 This week

Jeremiah was called as a young man and spent about forty years delivering a message almost nobody wanted: turn back to the Lord before Jerusalem falls. He was mocked, beaten and locked in the stocks, and his book is unusually honest about how much it hurt. Yet this week’s chapters are also full of hope: a God who knew Jeremiah before birth, a fountain of living waters, a tree planted by the river, a potter who remakes marred clay, and a word that burns like fire. Read this week asking what the Lord knows about you, and what He is shaping you to become.

Key verse

Jeremiah 1:5 ↗
“Before I formed thee in the belly I knew thee; and before thou camest forth out of the womb I sanctified thee, and I ordained thee a prophet unto the nations.”
In plain words: Before Jeremiah was born, the Lord knew him, set him apart and prepared him for his work. He knew each of us before we came to earth, too, and has work for us to do.

Day by day

Monday to Saturday read the week’s block a piece at a time; Sunday looks back over the week. Tap a reference to open it in Gospel Library.

Monday · 15 min

I Am with Thee

Read todayJeremiah 1

Jeremiah’s call begins with one of the clearest Old Testament witnesses of premortal life: “Before I formed thee in the belly I knew thee” (1:5). His first response is honest: “I cannot speak: for I am a child” (1:6). The Lord doesn’t dismiss the feeling; He answers it: “Be not afraid… for I am with thee,” and He touches Jeremiah’s mouth (1:8–9). Then a small vision: a branch of an almond tree (1:11–12). In Hebrew, the word for almond sounds like the word for watching, and the Lord says He is watching over His word to fulfill it (the KJV says “hasten”). The chapter ends with a promise for a lonely calling: “they shall not prevail against thee; for I am with thee” (1:19). Enoch felt the same inadequacy at his call (Moses 6:31–32).

🤔 Ponder
  • What calling or responsibility have I answered with some version of “I am a child”?
  • How does it change my fears to hear the Lord say, “I am with thee”?
  • What might the Lord have known about me before I was born that I am still discovering?

🔗 Cross-references

  • Moses 6:31–32 ↗Enoch protests that he is but a lad and slow of speech, and the Lord promises to fill his mouth.
  • Abraham 3:22–23 ↗Abraham sees noble and great spirits chosen before they were born.
  • Alma 13:3 ↗Alma teaches that many were called and prepared from the foundation of the world because of their faith.
✍️ Journal

Write about a time you felt unqualified for something the Lord asked of you. How did He make up the difference?

✨ Try this todaySay yes to one small thing today that feels a little beyond you, trusting the promise “I am with thee.”
Tuesday · 15 min

Broken Cisterns

Read todayJeremiah 2–3

Jeremiah 2 opens tenderly. The Lord remembers Israel’s early devotion, “the love of thine espousals, when thou wentest after me in the wilderness” (2:2). Then comes the heart of the complaint: “they have forsaken me the fountain of living waters, and hewed them out cisterns, broken cisterns, that can hold no water” (2:13). A cistern was a tank cut into rock to store rainwater; it took hard labor to dig, and a cracked one leaked everything. Chapter 3 is a long plea to come back: “Return, ye backsliding children, and I will heal your backslidings” (3:22). The Lord promises to gather “one of a city, and two of a family” and give “pastors according to mine heart” (3:14–15). Nephi saw that the fountain of living waters represents the love of God (1 Nephi 11:25).

🤔 Ponder
  • What “cisterns” have I worked hard to dig that don’t hold what I hoped they would?
  • What was my “love of thine espousals,” my early devotion to the Lord? What would it take to feel it again?
  • Jeremiah 3:22 promises healing, not just pardon. What in me needs healing from backsliding?

🔗 Cross-references

  • 1 Nephi 11:25 ↗Nephi learns that the fountain of living waters represents the love of God.
  • John 7:37–38 ↗Jesus invites anyone who thirsts to come to Him and promises rivers of living water.
  • 3 Nephi 9:13 ↗The risen Lord asks, “Will ye not now return unto me… that I may heal you?”
✍️ Journal

Draw two columns: “Fountain” and “Cisterns.” List what fills you in the first and what drains you in the second.

✨ Try this todaySpend the time you would normally give one cistern today (a scroll, a show, a worry) at the fountain instead.
Wednesday · 15 min

The Temple of the Lord

Read todayJeremiah 7

The Lord sends Jeremiah to stand at the gate of the temple and speak to the worshippers going in (7:2). The people had a slogan: “The temple of the Lord, The temple of the Lord, The temple of the Lord.” Jeremiah calls it “lying words” (7:4), not because the temple was false, but because they trusted the building while oppressing the stranger, the fatherless and the widow (7:5–6). He asks, “Is this house… become a den of robbers in your eyes?” (7:11), words the Savior quoted when He cleansed the temple (Matthew 21:13). He reminds them of Shiloh, where the tabernacle once stood and fell (7:12). Jeremiah 26 records how nearly this message cost him his life (26:8, 24). The Lord’s desire is simple: “Obey my voice, and I will be your God” (7:23).

🤔 Ponder
  • Do I ever rely on religious activity itself, rather than on the Lord, to keep me safe?
  • How does the way I treat the stranger, the fatherless and the widow connect to my temple worship?
  • What would it mean for me to “amend your ways and your doings” this week (7:3)?

🔗 Cross-references

✍️ Journal

Write about how your temple worship has changed the way you treat people, or how you would like it to.

✨ Try this todayDo one quiet act of care today for a widow, a child without a parent at home, or someone new to your area.
Thursday · 15 min

A Tree by the Waters

Read todayJeremiah 16–17

Chapter 16 opens hard: the Lord tells Jeremiah not to marry or have children, a living sign of the suffering coming to Jerusalem (16:2–4). Then the promise turns: a future gathering so great that people will speak of it instead of the Exodus, with the Lord sending “many fishers” and “many hunters” to find His scattered people (16:14–16). Chapter 17 offers two pictures. The one who “trusteth in man, and maketh flesh his arm” is like a scrub bush in a salt desert. The one who trusts the Lord is “as a tree planted by the waters,” green even in drought (17:5–8). Then an honest warning: “The heart is deceitful above all things,” but the Lord searches it (17:9–10). The chapter ends with a plea to keep the Sabbath free of burdens (17:21–22).

🤔 Ponder
  • Where have I been making “flesh my arm,” relying on people or plans instead of the Lord?
  • What keeps my roots near the river so I stay green in dry years?
  • How can I be a fisher or a hunter in the Lord’s gathering, reaching one person at a time?

🔗 Cross-references

  • 2 Nephi 4:34 ↗Nephi echoes Jeremiah 17:5: “I will not put my trust in the arm of flesh.”
  • Psalm 1:3 ↗The righteous person is like a tree planted by the rivers of water, whose leaf does not wither.
  • Doctrine and Covenants 1:19 ↗The Lord works through the weak so that no one trusts in the arm of flesh.
✍️ Journal

Describe a dry year in your life. What kept your leaves green, or what do you wish you had rooted yourself in?

✨ Try this todayPray today before a decision you would normally make on your own, and let the Lord be your first counsel.
Friday · 20 min

The Potter’s House

Read todayJeremiah 18

The Lord sends Jeremiah to watch a potter at work. The KJV says he “wrought a work on the wheels”; the Hebrew speaks of two stones, the upper wheel for shaping and the lower one turned by the feet. When the vessel is marred, the potter doesn’t discard the clay; “he made it again another vessel” (18:4). The Lord applies it: “as the clay is in the potter’s hand, so are ye in mine hand” (18:6). He also teaches that His warnings and blessings respond to people’s choices; if a nation turns, He turns (18:7–10), as Nineveh later learned (Jonah 3:10). The tragedy is Judah’s answer: “There is no hope: but we will walk after our own devices” (18:12). In the next chapter, Jeremiah shatters a finished, hardened bottle (19:10–11). Soft clay can be reshaped; hardened clay can only break.

🤔 Ponder
  • What part of me feels marred right now? What might the Potter want to make of it?
  • What keeps me soft and reshapable, and what is slowly hardening me?
  • When have I been tempted to say, “There is no hope”? What would it take to hand that back to the Lord?

🔗 Cross-references

  • Isaiah 64:8 ↗Isaiah prays, “We are the clay, and thou our potter; and we all are the work of thy hand.”
  • Jonah 3:10 ↗When Nineveh turned from evil, God turned from the destruction He had warned of.
  • Ether 12:27 ↗The Lord gives us weakness so we will be humble, and promises to make weak things strong.
✍️ Journal

Write about a time the Lord made you “again another vessel.” What did He make of you that you wouldn’t have chosen?

✨ Try this todayPray tonight, “What do You want to reshape in me?” and write down whatever comes, however small.
Saturday · 15 min

Fire Shut Up in My Bones

Read todayJeremiah 20

Chapter 20 shows the cost of Jeremiah’s calling. Pashur, a priest and chief officer in the temple, has him beaten and locked overnight in the stocks at the gate (20:1–2). Then Jeremiah prays one of the rawest prayers in scripture. He is mocked all day. He decides to stop speaking in the Lord’s name. But he can’t: the word is “in mine heart as a burning fire shut up in my bones, and I was weary with forbearing, and I could not stay” (20:9). In the same chapter he says, “the Lord is with me as a mighty terrible one” and sings praise (20:11, 13), then curses the day he was born (20:14). Faith and anguish sit side by side. Joseph Smith prayed with the same honesty in Liberty Jail (Doctrine and Covenants 121:1–6).

🤔 Ponder
  • What truth has burned in me so strongly that I couldn’t keep it in?
  • What does Jeremiah’s prayer teach me about being honest with God in hard times?
  • How do I respond when doing what is right brings mockery instead of approval?

🔗 Cross-references

✍️ Journal

Write an honest prayer about something hard, the way Jeremiah did. Then write one thing you know is still true about the Lord.

✨ Try this todayShare one truth that burns in you with someone who needs to hear it, gently and without contention.
Sunday · 15 min

Known and Sent

Read todayJeremiah 1:4–10

Come back to the beginning. Before Jeremiah was born, the Lord knew him, sanctified him and ordained him (1:5). That is foreordination: preparation in the premortal world for work on earth. It is not a guarantee; the Church teaches that it is fulfilled through faithful choices here, and Jeremiah still had to say yes. Notice what the Lord gave him for a frightening assignment: a promise of presence (“I am with thee”), a touch, and words in his mouth (1:8–9). Every covenant member of the Church has received a version of that. As you take the sacrament today, remember that the Lord who knew you before you were born has not stopped knowing you, and still has work for you to do.

🤔 Ponder
  • What work might the Lord have prepared me for before I was born?
  • Where have I felt the Lord put words in my mouth when I needed them?
  • How does being known by God before birth change the way I see myself and others?

🔗 Cross-references

✍️ Journal

If you have a patriarchal blessing, read it today and write what it tells you about how the Lord knew you before you were born. If not, write what you hope He knows about you.

✨ Try this todayTell someone in your family or ward one strength you see in them that you think the Lord gave them for a reason.

From general conference

“Please notice that at the time of Enoch’s call to serve, he became acutely aware of his personal inadequacies and limitations.”

— Elder David A. Bednar, ““Abide in Me, and I in You; Therefore Walk with Me”,” April 2023

Read on Monday after Jeremiah 1:6, alongside Moses 6:31–32.

Read the talk ↗

Sources

Scripture quotations are from the King James Version, the Bible used by The Church of Jesus Christ of Latter-day Saints. Start with the scriptures and the official Come, Follow Me manual; these notes are here to help you study.

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